Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Some herbs and spices contain anti-inflammatory and antimicrobial compounds that may help your body fight infections and ease ...

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune system naturally to make sure you stay healthy all ...

Medically reviewed by Jamie Johnson, RDN Certain herbs and spices may help your body fight an infection or ease symptoms.

FIVE. FIVE ON YOUR HEALTH TONIGHT. BOOSTING YOUR IMMUNE SYSTEM BEFORE FLU SEASON STARTS. HERE WITH SOME ADVICE IS DOCTOR DANIEL KURITZKES. WHERE HAVE YOU BEEN? CHIEF OF INFECTIOUS DISEASES AT BRIGHAM ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

(CNN) — The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while keeping up other responsibilities of work and caregiving. (CNN) — The ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.