Deadlift world record holder Hafthor 'Thor' Björnsson might be about to get a whole lot stronger. The Icelandic giant ...

After hitting 505 kilograms last year, Bjornsson is aiming even higher, proving he’s still one of the strongest men on the ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Hafthor Bjornsson says he's going to break the world deadlifting record -- a title he already holds -- at the Enhanced Games ...

You don’t need to squat, bench and deadlift to make progress. Try these beginner-friendly Big 3 alternatives to build ...

Here are the exact strength numbers you should be aiming for this year for the squat, bench press and deadlift.

On May 24th at the Enhanced Games in Las Vegas, Hafthor Bjornsson will attempt to break the then-record for the heaviest ...

You’ll always find Romanian deadlifts on our lists of the best leg exercises to build your glutes and seriously sculpt your hamstrings. While a bit of an awkward exercise, it’s effective at forging ...

Here are the exact strength numbers you should be aiming for this year for the squat, bench press and deadlift.

Deadlifts are a foundational strength-training exercise that offers a multitude of benefits for different health and fitness goals. You can add them to your workaround routine to emphasize certain ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...