A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

While Diwali is a festival of lights, it is also a time to contemplate and release the light that lies within the body. According to Dr Narendra Shetty, chief wellness officer at Kshemavana Yoga and ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Dr. Daniel Monti answers the question: 'How Does Yoga Improve Health?' Jan. 13, 2010 -- Question: How does yoga improve health, and what conditions might it be used to help treat? Answer: In this ...

Dr. Filip Rucinski led a 'Pran-vidya' retreat in Uttarakhand, emphasising Yogic Sanskrit texts. Dr. Sunil Joshi praised the Rucinski family's Sanskrit work and its influence on Polish universities. A ...