Constipation is a fairly common condition, often related to a lack of fiber and hydration. Several lifestyle factors also influence constipation, including exercise, sleep and stress. See your ...
This informational guide, part of PS's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.
Travel can be wonderful. It’s an opportunity to set aside your humdrum routines and see different places, eat different foods and sleep on different pillows. It can also be terrible for these same ...
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Splinting is a technique people may use to relieve constipation. It involves using a finger to press against the perineum or vaginal wall to help move a stool out of the rectum. There is little ...
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