Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Losing weight is often framed as a simple equation: eat less and move more. But if it were that simple, far fewer people would struggle with losing weight. For many, weight loss feels like a yo-yo of ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Reaching your goal weight is a milestone, but the real challenge often lies in keeping those pounds off. For many Black women, maintaining weight loss can be particularly tough due to various factors, ...

Family physician shares weight loss tips for 2026 from 41NBC News | WMGT-DT Dr. Patel says weight loss is about more than ...

"We can see patients lose as much as 40% to 50% of their total body weight with bariatric surgery, and also put conditions ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

A new review of popular weight-loss drugs such as Ozempic and Zepbound has found that users regained weight within two years after ending the medication, raising concerns among experts and public ...