Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.

Low serum levels of vitamin D are associated with clinically significant symptoms of depression in otherwise healthy individuals, new research shows. Making a series of assessments of healthy women ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

Chicago researchers found that vitamin B3, commonly known as niacin, may protect against the mental ravages of age--Alzheimer's disease and the cognitive decline associated with aging. The B vitamins ...

New study highlights the potential link between vitamin D deficiency and maternal mental health, suggesting a need for proactive supplementation. Study: Is Serum Vitamin D Associated with Depression ...

The majority of menopausal women are deficient.

Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Learn what vitamin B6 does in your body, including benefits for brain health, energy, immunity, heart health. Plus, the best food sources of this essential nutrient.