A significant and, perhaps, the most powerful aspect of coaching with me is overcoming internal obstacles which preclude success. One of the tools I use is visualization. Simply put, visualization is ...

Does visualizing success help you achieve success? It certainly does in some cases. Successful athletes such as Tiger Woods and Muhammad Ali are known to have visualized their successes years in ...

"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...

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It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...

I strongly believe in the power of visualization. We must “see that image” in our mind before we ever venture forth to manifest it. Jim Carrey is one of my favorite examples of this. The famous ...

While watching the Olympics on TV, I was struck with the image of athletes concentrating, preparing themselves mentally and physically for their events. It could be the skier in the start house who ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The ability to visualize is a ...