Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on ...

Turmeric, a savory spice, is the key ingredient in curry recipes and can lend a golden hue to rice dishes like Spanish rice. But did you know you can also use turmeric to make a warm, tea-like ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...