2. In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu ...

For many, tofu can be pretty intimidating. It’s slimy, pale, and just plain ugly. But don’t let its appearance scare you — it’s arguably one of the healthiest proteins out there. Whether you want it ...

When I was in late middle school or early high school, I went through a decent vegetarian phase. I loved the plant-based foods that I would eat at restaurants like gorgeous, vegetable-laden curries ...

Sauteed tofu with broccoli and red peppers in chili-orange sauce. (AP Photo/Matthew Mead) My mom started traveling abroad when I was in high school. And after each of her trips, we cooked a meal from ...

Here’s the trouble with tofu, at least to some Western eaters: You can’t dip it in nacho cheese sauce. Or can you? Even as people have become accustomed to the idea of drinking soy milk lattes, the ...

Check out tasty tofu-infused dishes that are sure to captivate your senses and make this World Tofu Day an unforgettable celebration of plant-based goodness. Tofu's presence in various culinary ...

This summer squash and tofu curry is a simple, flavorful way to bring fresh vegetables and warm spices together in one dish. Made with tender squash, hearty tofu, kale, and a coconut milk base ...

Tofu is often associated with stir-fries and curries, but this plant-based food made from condensed soy milk is a wonderful addition to breakfasts, too. Eating tofu for breakfast may even have a few ...