When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Some goals people set for themselves carry risks, and the nervous system may quietly steer you away from them.

The new research posits museums and galleries as “accessible, non-clinical spaces for preventive health promotion,” per the ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Researchers at Karolinska Institutet have discovered that the nervous system's own immune cells help protect the spinal cord ...

Stress is an inescapable part of life. This is a truth we know. If we cannot outthink or outrun it, the question then becomes, “How do we carve a path forward with our stress?” Ideally, many of us ...

Families often arrive feeling exhausted and discouraged after trying everything they were told should work.” — Dr. Jordan Dieterele SARASOTA, FL, UNITED STATES, January 6, 2026 /EINPresswire.com/ — ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Many people experience sudden muscle jolts as they fall asleep. These hypnic jerks, or sleep starts, are common and usually ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...