The media and even science imply that healthy self-esteem is vital for our mental health. So, what do we do when we think we're "meh" or not so great? Can we still live a fulfilling, contented life?

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

First, I want to correct a misconception that many parents have about self-esteem. There’s a widespread worry that if you foster healthy self-esteem in your kids, you could inadvertently turn them ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

We have often been misled about the definition of self-esteem. We tend to believe that healthy self-esteem would mean a person who “has their stuff together.” This means that they do not suffer, they ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

A review of research literature shows that high self-esteem has long-term psychological benefits and is distinct from the negative effects of narcissism. (Getty Images) In recent years, self-esteem ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...

Being highly intelligent can open up plenty of opportunities. From gaining access to the best schools to the possibility of snagging the best jobs, it can seem like intelligent people have it all. In ...