Seed oils have received a lot of negative attention lately. But are they as harmful as some claim? Nutritionist Alan Aragon took to Instagram to share his thoughts, calling seed oil scaremongering the ...

Despite contradicting studies, seed oils have been blamed for America's ills. Where did the backlash come from?

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

Online forums, influencers, US health officials and now, Harvard researchers - people in every facet of life are weighing in on seed oils. While some call them toxic and blame them for sky-high rates ...

Unlike other vegetable oils, which are derived from the fruit of a plant, seed oils are derived from the seed of a plant. For example, sunflower oil is made from sunflower seeds, making it a seed oil, ...

As a dietitian, I’m always tuned into the conversations people are having about food. One topic that seems to come up more and more these days: seed oils. They’ve become a hot-button issue, with some ...

What is black seed oil? Black seed oil “is the oil extracted from black seeds, which come from the fruit of the plant Nigella sativa (N. sativa),” says Julia Zumpano, RD, LD, a registered dietitian ...

Recently, black seed oil benefits are a hot topic on TikTok, where influencers are heralding its use for weight loss, reducing inflammation, and making skin look glowy. But it’s not the first time ...