The following interview is part of a “future of mental health” interview series that will be running for 100+ days. This series presents different points of view about what helps a person in distress.

Cognitive Load Theory (CLT) explains how learning is influenced by the limited capacity of working memory. By understanding and managing different types of cognitive load, faculty can design more ...

Justin Sung explores how cognitive processes, such as schema theory, can make learning complex concepts more manageable. Schemas are mental frameworks that help the brain organize and interpret ...

This article is part of my series on schema theory and how early “rules for survival” can become default leadership behaviors. Here, I’m focusing on a domain I see repeatedly in executive coaching, ...