Love them or hate them, sardines are having a moment. On TikTok, the humble canned fish has been rebranded from a doomsday pantry staple to a trendy snack, which might have you wondering whether ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Cans are making a comeback. Tinned fish — including tuna, salmon, sardines and anchovies — is getting a lot of love among foodies on social media. (Case in point: cookbook author Alison Roman’s TikTok ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

To eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. Reviewed by Dietitian Sarah Pflugradt ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Chia seeds have around 5050 milligrams of omega-3s in one ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

There’s nothing new about sardines, but the fact that they have been largely overlooked in the omega-3 stakes is, well, just a little bit fishy! Sardines are a great health bargain as they are easy to ...

A new study shows that millions of Britons could be ready to swap imported fish for home caught favourites like sardines, ...