Safflower oil may help lower your cholesterol, which can protect against heart disease. Unsaturated fats in safflower oil can improve your blood sugar and insulin levels if you have diabetes. You may ...

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

Safflower oil, or Carthamus tinctorius, is a seed oil made from the safflower plant. Native to certain parts of Asia and Africa, safflower oil is commonly used in cooking but can also be used ...