"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as ...

The deadlift builds all-over strength, burns calories, and boosts sports performance. Proper deadlift form is vital for maximizing benefits and reducing injury risk, especially for beginners. Most ...

How to Deadlift: 7 Simple Steps You should be sold by now, so it’s time to learn the proper deadlift form. We break down the conventional deadlift technique to help you peel some serious plates from ...

THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...

Bar positioning in relation to the body "Does anybody ever notice that the second rep of a deadlift is always easier than the first rep?" He says. "It's closer to your body 9 times out of 10. What ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

In the first edition of our new Do It Right series, we cover one of the most important fitness skills you can master: how to deadlift properly. Deadlifting is the simple act of standing up while ...

The deadlift is not a squat movement, but without practice, most people end up squatting down awkwardly. Coach Marshall Roy, owner of RISE Gym in Philadelphia, has this tip to rethink the way you ...

A study of 31 recreational weightlifters suggests that a real-time, music-based feedback system helps improve deadlift technique. A study of 31 recreational weightlifters suggests that a real-time, ...

Deadlifts are a great exercise to include in your workout routine, as they promote strength throughout the body and are a fundamental movement. As a personal trainer, I include them in nearly all of ...