Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. When you hear "Barry's" you probably think about ripped 20 ...
Start in a plie squat position, with your hands behind your head and your thighs parallel to the ground. Then, waddle forward! Right foot in front of you left, stay engaged in that plie squat. Now ...
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