If you’re on paleo, you'll inevitably need some help in the kitchen. Many of everyone's favorite foods—think pizza, yogurt and cheese, grain bowls, pasta, and more—are simply “off limits” unless you ...

A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

If you're looking for a break from your morning eggs, these 25 Paleo-friendly recipes from PaleoHacks are just what you need. The most important part is to make the breakfast healthy and nutritious.

Whether you think it’s a fad or a part of a healthy lifestyle, the Paleo “diet” was made popular by CrossFit and has since taken on a life of its own. But if you’re looking for a new way to eat, or ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

If you haven't yet heard of the Paleo lifestyle, you're in for a treat. The Paleo philosophy is really simple: eat only whole, unprocessed foods and cut out all grains, legumes, and refined sugars. I ...

Whether your workout calendar is packed with high intensity interval training, a long bike ride, or a dance cardio class, it's important that you give your body the right type of fuel to power through ...

You’ve been shunning pasta, rice and desserts for weeks now. You’re losing weight, have tons of energy and you’ve never felt better. But…sometimes you miss your mom’s apple pie. Or your childhood mac ...