If you’ve given up carb-laden baked goods since embracing a paleo or low-carb diet, your taste buds and hard-to-kick craving for homemade bread are going to go wild for this no-grain keto bread recipe ...
After British singer Sam Smith lost 50 pounds on a paleo, low-carb diet, fans and dieters alike sought the secret to the songwriter's dietary success. "I know this is very preachy, but if you can, try ...
A decade ago, Atkins was undeniably the fad diet of the moment: Back then, nearly 10 percent of Americans said they were either on the low-carb weight-loss plan or had tried it. But after Dr. Robert ...
With the holiday season in the rear-view mirror, many of us are facing down the new year toting a few extra pounds that need shedding. But how to begin? The plethora of diets to choose from can be ...
The Bone Broth Diet is a 21-day diet plan that combines 5 days of a low-carb, Paleo diet with 2 days of bone broth fasting per week. Research isn’t clear if this will help you lose weight, so it may ...
The Paleolithic diet, inspired by our hunter-gatherer ancestors, involves consuming whole vegetables, fruits, meats, and nuts. Not only can the paleo diet result in weight loss, but it may also ...
Carbs are not the enemy. Since NBA star LeBron James posted an Instagram picture of his slimmer physique recently the sports world and beyond have been buzzing about his low-carb diet. A report in the ...