For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.

The Paleo Diet urges us to mimic our prehistoric ancestors’ food choices. In practice, this means eschewing dairy products, cereals, pulses and processed sugar and consuming vegetables, fruit, nuts, ...

The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another ...

The carnivore diet has gained popularity recently due to its reported health benefits. Proponents claim that it helps with weight loss, inflammation, digestion, and certain health conditions. However, ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

The Paleo diet has been promoted as the optimal diet, offering the eater a plethora of benefits including weight loss, disease prevention, and improved health. It is designed to mimic what our ...