Stress, like work and other daily tasks, has become a part of life for many. It is unavoidable given today's competition and demand. Stress, whether caused by work pressures, personal responsibilities ...

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Sea urchins, which seem to spend their lives idly attached to undersea rocks, were considered simple creatures without eyes, ...

The human body relies on complex and coordinated interactions between the brain and peripheral organ systems to maintain a stable biological environment and support essential functions like behavior ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It tends to happen when you’re just about to drift off where your legs or ...

Have you ever sat on the beach at sunset or watched the moon glimmer over the ocean and felt something inside relax — almost ...

Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful situations, or even for no obvious reason at all. When it hits, it can feel overwhelming, ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...