It's easy to overlook the benefits of mustard—especially if you regard it as a one-note condiment best slathered on hot dogs and pastrami sandwiches. But mustard means more than just the jars in your ...

Mustard oil, derived from the seeds of the mustard plant, has been a key ingredient in cooking for centuries. Known for its strong flavour, distinctive pungent aroma, and high smoke point, it is ideal ...

Mustard oil is something else you may want to start stashing next to your beauty staples. You may *think* it belongs in the kitchen, but once you know the facts, you may find you want to stick with ...

Mustard oil is a powerhouse of essential nutrients, including healthy fats, antioxidants, and anti-inflammatory compounds that promote overall well-being. It improves heart health by regulating ...