I was fine yesterday, but today I don't feel like doing anything.I feel so terrible in the morning that I can't get out of ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Hot flashes and night sweats usually dominate the conversation around the menopausal transition, but the shifts occurring ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do my emotions feel so overwhelming?” “Why do I experience such intense highs and lows?" “Why can’t ...

I’ve had three since breakfast, and it’s not even 11 a.m. I’ve peaked (watching, from my kitchen window, a cat stare into a puddle), I’ve troughed (the impossibility of cosmic triumph), and I’ve ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...

If you're experiencing rapid shifts from happiness to sadness or irritability, you might be dealing with mood swings. These changes can be triggered by stress, lack of sleep, or even caffeine ...