Greek cabbage salad is still a winter salad but one that's filled with zesty flavor and is the perfect accompaniment to all sorts of Greek and non-Greek mains.

Discover a fresh and flavorful Mediterranean chickpea salad packed with wholesome ingredients and vibrant tastes. This ...

Welcome an escape from your regular meal preparation routine by experiencing a bit of the Mediterranean. According to the American Heart Association, “year after year, the Mediterranean diet comes out ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it contains. The ...

This salad is a complete meal complete with heart-healthy ingredients and delicious fresh and savory flavors. To get the full spectrum of the Mediterranean diet, we love to pair this with a glass of ...

Here’s a delicious Mediterranean salad everyone will love. I like to chill the salad for a few hours and serve with some garlic bread on the side. 1) Drain the chickpeas and add the chicken peas to a ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the Monitor ...

The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...