The Jade Yoga Dharba Grass Mat ($49.95) is the most interesting and best-smelling mat I have ever used. It's handwoven in India with Dharba grass, which is considered sacred in Hinduism. The mat is ...

There’s no doubt about the potential benefits of meditation. The practice has been cited as a worthwhile activity for lessening stress, boosting mental clarity and even alleviating chronic pain.

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Why are we in a state of chaos? Why are we agitated, stressed, upset? It’s all because of the mind. What is the mind? M I N D is a source of Misery, Ignorance, Negativity and Desires. The mind makes ...