Ce yoga, popularisé dans les années 1970 pour libérer de leurs addictions les hippies de Californie, rend accros de plus en plus de Français. Jamais une branche de yoga n’a alimenté autant de dîners ...
Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...
C’est le nouveau yoga à la mode qui se propage sur Instagram et dans tous les studios branchés. Très folklorique, il se présente comme une pratique ancestrale, mais il appartient aussi à un mouvement ...
From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...
Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...
Have you ever felt frozen by fear or uncertainty? Does a fear of failure linger in your mind? Do you feel incapable of making the right choice? Yes, it is difficult to keep up with the modern age ...
Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...
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