Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't realize the practice has a lot of benefits for them, too. About 72% of yoga ...

We all want to be stronger. Yoga brings us lean muscle by using our body weight, which helps builds core, balance and unilateral durability. It also increases blood flow to help the muscles grow. When ...

A yoga program that has benefited male veterans will be expanded to help the growing number of female veterans in southeast Louisiana who have seen combat. Yoga has been practiced in India for 2,000 ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...