HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

A taste‑test investigation into kefir's disappearing fizz in Western Europe — exploring why some kefirs stay bubbly, why ...

Jay McGee has seen the future: It’s in a spongy crystal that grows on the pads of the opuntia cactus. “It’s kind of like boba tea,” he says. “A squishy thing.” McGee is the founder of Owl Spoon, an ...

Niki Price, founder of inner-eco, discovered the healing properties of coconut water kefir and took it to 2,000 stores across the country. Niki Price was a Colorado public school teacher and a mom on ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Probiotic drinks like kombucha, milk kefir, water kefir, ...

Some experts say that our entire health system relies on gut health. You gut is vital for everything from the immune and endocrine systems to to mental wellbeing. Luckily, supporting your gut health ...

Drinking mineral water, kefir, and coconut water increases your intake of magnesium, as well as calcium, sodium, and potassium. Not getting enough magnesium may lead to a deficiency, which can cause ...