FARGO - In a quiet dance studio, half a dozen women roll a small rubber ball under their feet and hands and shift a large foam roller down their back and legs. They spend about an hour going through a ...
To say that the MELT Method has made a difference in Michele Giles’ life would be an understatement. “I have arthritis, bad knees and bad feet, I was struggling to get out of a chair or up the stairs, ...
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