New long-term research suggests the real key to heart health may not be cutting carbs or fat—but choosing better-quality foods.

Learn how feeding mice a high-fat diet can weaken their gut barrier, allowing bacteria to enter the brain, which suggests a ...

Live bacteria from the digestive system can travel directly into the brain when the intestinal barrier is weakened. This ...

Heart disease is the leading killer of men, but a lipid specialist says these two simple food swaps can slash your risk and ...

There is a lot of misinformation about cholesterol, making people believe that eggs are bad or that exercising can do away with a bad diet. However, this may be far from the truth. A neurologist ...

Major medical organizations updated the cholesterol playbook for the first time in years, with new risk tools, lower targets ...

They discovered a high-fat diet accelerates tumor growth and invasion. They also found it causes an increase in the enzyme ...

Eat a variety of fruits and vegetables. Higher intake of fruits and vegetables—especially fiber-rich options like berries, ...