Also called ‘Yoga of Awareness, Kundalini yoga is a form of yoga that involves chanting and singing, breathing exercises, and repetitive poses. The purpose of the Kundalini yoga steps is to activate ...

Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...

Best yoga postures: With its unique blend of physical postures, breathing exercises, meditation, and mantra chanting, Kundalini Yoga has gained popularity for its ability to awaken dormant energy ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Reena Singh learns the breathwalk from American Shakta Kaur, a kundalini yoga practitioner Shakta Kaur is always dressed in pristine white clothes and wears an exotic turban, also white. The only hint ...

Simrit Kaur will lead sacred music and chants on Friday, June 1, at Wild Mountain Yoga Center, 574 Searls Ave., Nevada City, at 7:30 p.m. Many of the chants are inspired by the yoga traditions of ...