High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cabbage soup is both zero weight watchers points and keto/low carb. I l love to ...

This wholesome chickpea and vegetable soup is the perfect winter staple sure to make your Veganuary even easier ...

Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...