Summer calls for new recipes, new flavors and new options! Summer is here -- which means it's time to ditch the recipes with warm, winter foods for more summer-friendly fare like salads and grilling.

Courtney Smith credits a diagnosis of pre-diabetes with changing the course of her life. Smith, 40, of Houston, was motivated by the diagnosis two years ago to overhaul her lifestyle. She has since ...

HOUSTON, Texas (KTRK) -- A Houston man is sharing his story about how he lost 100 pounds in six months. "I was 316 pounds on May 15, 2018. On Dec. 18, I crossed the 100 pound mark," Alvin Shultz said.

Life wasnt always sedentary for Jake Patricio. He used to be extremely active. He played sports through high school and college. He worked out. But since graduating, Patricio had focused on work. Now, ...

Two case reports found that a very low calorie keto diet dramatically improved sperm count and quality in obese men in three months of weight loss.