You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...

Safflower oil is a source of heart-healthy unsaturated fats that help lower your cholesterol. Safflower yellow, found in safflower, has antioxidant effects that may prevent complications after a heart ...