Chub rub, the irritation caused by inner thighs rubbing together, can be painful and may even lead to skin darkening. But don’t worry—there are simple and effective remedies to help soothe and heal it ...

Medically reviewed by Katlein Franca, MD Key Takeaways An inner-thigh rash can be caused by friction, allergic reactions, or ...

Inner thigh workouts are important for both men and women. These exercises focus on the muscles that bring your thighs together, called your adductors. To work out your inner thighs, you can try many ...