NDTV Food

How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet

Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

Moringa stir fry: A simple South Indian vegan side dish for weight loss and digestion

Moringa stir-fry is a South Indian vegan side dish made with drumstick leaves, supporting digestion, weight management, and ...

Winter Weight Loss Diet Tips

Find Winter Weight Loss Diet Tips Latest News, Videos & Pictures on Winter Weight Loss Diet Tips and see latest updates, news, information from NDTV.COM. Explore more on Winter Weight Loss Diet Tips.
The Financial Express

Not Ozempic: I’m an Indian-American doctor, and this small change ended my years-long weight-loss struggle

After struggling with obesity for decades, Indian-American doctor Vanita Rahman reveals how a simple change in her diet and ...
Northwest Asian Weekly

Beyond weight loss: Building a healthier, more sustainable New Year

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...
NDTV Food

Sprouts vs Boiled Chana: Which Is Better For Weight Loss?

If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

Weight loss coach shares how she removed cortisol belly, 3 kg of water weight, puffy face without gym, exhausting diet

Weight loss coach shares how reducing cortisol led to her client losing 3 kg of water weight and reducing facial swelling.
India Today on MSN

Ragi vs wheat vs gram flour: Which is better for weight loss?

Choosing the right flour can make a big difference to your weight-loss journey. Ragi, wheat and gram flour are all healthy ...

Doing everything “healthy” yet not losing weight? The problem may not be your diet or workouts

Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” ...