No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn't always in high supply, leaving many wondering how to boost their energy. Recent data from the CDC ...

The modern juggling act of work deadlines, family responsibilities, and social commitments often leaves us reaching for that third cup of coffee just to make it through the afternoon. While caffeine ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Testosterone is a pivotal hormone in male development and for masculine characteristics. It's essential for sex drive, muscle growth and strength, and bone density. According to Madison Reeder, ...