Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been thinking about starting or stepping up your fitness routine but find the thought of ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Let's face it, trekking to the gym every day can be exhausting. Even if you live near your local gym, you need to travel, check in, head to the lockers, and find a spot before you can even begin your ...

Commercial gyms in New York City leave much to be desired. A few resourceful New Yorkers have turned their tiny spaces into functional home gyms. Mario Tarabbia took the plunge and converted a meat ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.