You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not ...

Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...

Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and antioxidants for cholesterol management, while high-oleic sunflower oil ...

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

Let’s talk about that innocent-looking bottle of sunflower oil sitting in your pantry. You know the one – it’s been your trusty sidekick for everything from stir-fries to salad dressings. But what if ...

Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being toxic. This has put many .

Remember when butter was public enemy number one and margarine reigned supreme? For decades, the nutritional orthodoxy ...

Discover seven foods with more vitamin E than almonds, including plant oils and sunflower seeds, plus tips on how to add them ...