A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity impacts heart health differently.

A new study from the University of Bologna has raised questions about a widely used type of blood pressure medicine called beta‑blockers. These drugs have been prescribed for decades to lower blood ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science research. A new University of Otago—Ōtākou Whakaihu Waka study is changing ...

Apex Training offers personalised, at-home personal training that adapts to women's bodies and busy schedules for lasting ...