"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

Life after 40 hits different when you stop chasing approval and start backing yourself. These simple habits show how everyday ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Building self-confidence in little kids can be easier said than done, but one mom on TikTok has clearly found a way to boost her daughter’s self-esteem in a simple yet effective way. Tara ...

Every child wants to feel happy, and develop confidence, especially in their growing up years. While parents, peers, teachers and their own skill sets can help, positive affirmations too, can help ...

As queen Rihanna will tell you, sometimes it feels like you're looking for love in a hopeless place. Whether you've just had your fifth terribly bad first date in a row or you're starting to get a ...

Yes, you read that right. The renowned singer's holistic beauty and skin care brand, Keys Soulcare, has recently partnered with Amazon Alexa to make your manifesting goals even easier. The new custom ...