No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Funfitt - Fitness from Susana Yábar on MSN

Burn Fat Fast 5 Cardio Exercises Workout at HomeWorkout at Home

Train with our workout plan: <a href=" ❤️Request your personalized meal plan: <a href=" An amazing workout routine to burn ...

6 Weight-Loss Tips From People Who Stopped 'Eating Like Crazy,' Made Simple Changes

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...
Funfitt - Fitness from Susana Yábar on MSN

Easy routine to lose weight at home

Easy routine to lose weight fast at home. ❤️ Get your special offer now: <a href=" Losing the belly, abdominal fat and toning ...

5 easy exercises to lose belly fat quickly at home

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

5 super-simple fitness challenges to help you lose weight

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

4 Daily Chair Exercises That Shrink Lower Belly Pooch Better Than Planks After 55

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.
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I want to lose weight and build strength. A dietitian said to lift weights and make simple food swaps.

A 57-year-old woman who wants to lose fat and build strength shared her diet with Business Insider. A dietitian reviewed it and recommended that she walk more, lift weights, and monitor portion sizes.