Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are an ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

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Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

CHICAGO (WLS) -- As many Chicagoans look to be healthy this summer, The Mediterranean Diet is one that keeps people satisfied and guilt-free. It's inspired by countries from around the Mediterranean ...

The Mediterranean diet is considered the gold-standard of healthy eating. British celebrity chef Jamie Oliver's latest cookbook features Mediterranean diet recipes. Each recipe requires just five ...

These crockpot dinner recipes are highly rated, making them delicious options for an easy meal that will leave the whole ...