Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...

It's such a common staple, you probably don't even realize how often you cook with canola oil. This oil is considered neutral in cooking, meaning that unlike olive oil or coconut oil, it doesn't alter ...

Protein shakes are definitely having a moment right now, but this new Kirkland offering has brought more skepticism than ...

Let’s talk about canola oil. I hear the question “Should I avoid canola oil?” a lot. While extra-virgin olive oil is my go-to oil, I use canola oil when I need a neutral-tasting oil. But there’s a lot ...

Canola oil is generally considered a “healthy” oil in comparison to most, but a new study on mice suggests that it may not be the best choice when it comes to brain health. With high polyunsaturated ...