Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...

New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...

Getting your lift on has never been easier, especially if you're a Walmart shopper. The retail giant has been cutting prices on all kinds of fitness equipment, including squat racks, chest press ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Walmart recently started slashing prices on a ton of home gym ...

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting specifications wrapped in a red, white, and blue design that actually means ...

Most people new to the gym don’t give much thought to which direction the plates face on a barbell. But serious lifters have very strong opinions about it, and in time, you too will need to choose a ...