A recent study from the Center for BrainHealth at The University of Texas at Dallas shows that a certain type of instructor-led brain training protocol can stimulate structural changes in the brain ...

In a personal view published in The Lancet Healthy Longevity, researchers reviewed the overarching theme of brain health from the perspective of aging and preventive care. They searched PubMed for ...

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in later life. Whether it’s lifestyle programs shown to sharpen cognition or ...

Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.

A new Alzheimer’s Association study found that exercise, a healthy diet, cognitive training and support from an accountability partner can help protect brain health and reduce the risk of cognitive ...

At the end of each year, we find ourselves reflecting on accomplishments and struggles while looking ahead to what comes next. For many, this leads to resolutions around improving diet, getting more ...