First Gwyneth Paltrow. Now Michael Phelps (along with various other swimmers at the Rio 2016 Olympics) is engaging in the ancient — and very legal — practice of cupping to ease their overworked sore ...

Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain. Have ...

What are the health benefits of cupping therapy? The ancient art of cupping has gone through somewhat of a renaissance since the 2016 Rio Olympics. This is due to athletes like Michaell Phelps, who ...

Do you have uneven, lumpy skin on your hips, thighs, or buttocks? This may be a sign of cellulite. Cellulite occurs when the skin overlying certain areas of fat is pulled downward to the deeper ...

Forbes contributors publish independent expert analyses and insights. Lela is a London-based writer and editor who covers food and drink. Though the wellness therapy dates back to ancient Chinese, ...