A beer belly is usually used to describe a protruding abdomen or a waist larger than the hips. It happens when visceral fat accumulates from eating simple sugars like desserts or beer. You can help ...

Picture this: You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, and you try to squeeze in an occasional run once in a while.

April 22, 2019 Add as a preferred source on Google Add as a preferred source on Google Having a large belly is associated with a greater risk of heart disease and death, but to understand the beer ...