The Smith machine is probably the most polarizing piece of gym equipment. Every cheap commercial gym has one, and it’s many folks’ introduction to squats and other barbell lifts. But it’s not a ...

If someone is serious about weightlifting, they'll typically buy one or more sets of dumbbells, a barbell, and multiple weight plates for the barbell. The new Dualbell system, however, allows existing ...

Wood Brothers racing’s Matt DiBenedetto made his first-ever dirt Midget race start on Friday, July 9. He headed to Airport Raceway in Kansas with fellow NASCAR driver Ryan Ellis and showcased a new ...

Sports aren’t limited to moving forward, backward, up and down. Developing strength and power in the frontal (moving side-to-side) and transverse (rotational) planes is of utmost importance. Dumbbells ...

BRATTLEBORO — Pale Horse Barbell will be holding a grand opening of its third site, inviting locals to an open house celebrating the gym's third expansion since opening in 2023. From 10 a.m. to 2 p.m.

Sport360°’s Alex Rea has teamed up with the guys at Desert Barbell to embark on a six-week powerlifting challenge, working alongside industry experts ahead of his first ever competition – Powermeet ...