Army researchers are exploring ways to boost soldiers’ sleep to increase cognition and performance. Doctors at the U.S. Army Medical Research and Development Command’s Walter Reed Army Institute of ...
It will come as no surprise to most with military experience that two-thirds of all U.S. service members do not get enough sleep to be considered healthy. And while Army sleep researchers realize that ...
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Sleep Like a Soldier: Boost Recovery, Brain Power, and Performance with Dr. Allison Brager
It's not every day I get to talk sleep, neuroscience, and performance with someone who's not only an expert but also wears the uniform and has been through the trenches of academia, CrossFit, and Army ...
The Army's Performance Triad -- sleep, diet and exercise -- aims to keep Soldiers fit to fight by maintaining three fundamentals that position Soldiers for optimal performance. Fort Knox health ...
The Army is emphasizing a simple way to improve troops' readiness: making sure they get enough sleep
The military is increasingly relying on robots, drones and AI on the battlefield. But it's also focusing on a simpler way to boost its performance: more sleep for the troops. The Government ...
I toured the White House to see Melania Trump's Christmas decorations. The East Wing is no more, but the display was still dazzling. I kept working as an RN even after my husband had made more than ...
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